I offer virtual individual therapy for highly motivated adults across Colorado. Together, we explore how your past has shaped you, identify the patterns you want to change, and work toward creating something different moving forward.
You don’t need to have everything figured out, just come as you are.
Individual Therapy for Adults in Colorado
Being Human Is Hard Sometimes.
You can be doing everything you're supposed to do and still feel stuck, overwhelmed, or disconnected from yourself.
Therapy is a place to slow down, make sense of what's going on beneath the surface, and figure out what you want to do differently.
A Little About My Approach
I'm direct, curious, and not afraid to ask the harder questions. We'll look beyond what's happening on the surface and explore how your childhood, relationships, and past experiences have shaped the way you see yourself and move through the world.
We'll get to know the different versions of you: the parts that learned to keep the peace, stay guarded, seek approval, or handle things on their own. Not to judge them, but to understand why they're there and whether they still serve you.
Ready To Get Started?
Taking the first step doesn't have to mean having everything figured out. Let's start with a conversation.
The standard individual session rate is $170 for 50 minutes.